Do you know electrolytes are important, (even if you don’t fully understand why) but feel hesitant to consume the artificial drinks famous for replenishing them?
Magnesium can have a significant impact on hormone levels in the body, so it makes sense that it could have an effect on the symptoms
Whether you are trying to lose weight, gain lean mass, or aim to drastically improve your health and physical fitness, incorporating a ketogenic diet into
As the ketogenic diet continues to rise in popularity, so does the importance of supplementing around it. While the keto diet can be a great
We often hear from people who use Natural Calm magnesium citrate to ease digestion and tummy troubles of all kinds, including bloating, stomach pain, IBS,
We are often asked whether it is safe for pregnant women to take Natural Calm magnesium. Although we can’t take the place of your doctor,
Recently, we posted about different ways to serve your kids the magnesium they need to stay regular, healthy, and happy. Why is it so important
Have you noticed a link between barometric pressure and headache pain? Research does show that rapidly changing weather does seem to affect those who suffer
Originally published on Bolton’s Naturals. Muscle pain, difficulty sleeping, and trouble maintaining a positive mindset are much more common ailments than you may think. Although
Did you know magnesium is great for your sexual health? Neither did we, until recently! Proper magnesium supplementation can boost testosterone levels, ameliorate some symptoms
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