Blog

Do you go to bed tired and still wake up tired? Has peaceful sleep been eluding you for years?  After tossing and turning night after night, you have likely tried...

What are the best gifts for travelers in your family or circle of friends? Natural Calm Canada’s founder, Linda Bolton, travels quite a bit — including regularly from Toronto to...

Is there a Type-A personality on your gift list? Someone who drives themselves hard, needs to win, and basically orchestrates the world around them? Need ideas for giving that Type...

Not sure what to buy the woman in your life this holiday? Here’s our 2022 updated guide to Christmas Gifts for Her. There’s inspiration for any holiday here and these...

Article and image republished with permission from Natural Vitality’s ORGANIC CONNECTIONS magazine. Snoring gets joked about a lot, but it should be taken seriously. For people who share a bed,...

Wondering how to gather to share this holiday season with your loved ones? As everyone is well aware, a COVID-19 holiday in Canada will definitely look unlike any other winter...

Written in collaboration with Lauren Mcneely Our mental and emotional health plays a large role in our overall wellness as well as our capability to foster and maintain a good...

By Kosta Miachin We’re all aging, whether you’re just realizing it in your thirties, starting to feel it in your fifties or actively fighting it in your seventies. Chances are...

Gratitude is good for your mental health – so says Forbes, and Psychology Today. It stands to reason then that Thanksgiving should deliver a high dose of concentrated well-being. True...

In search of gift ideas for a busy mom? If she’s too busy to get back to you with her wish list, we have a full list of gift giving...

It’s International Women’s Day tomorrow, and in Canada, we’ve got a lot to be proud of. Since Nellie McClung, we’ve been leaders in women’s rights and equality. But the statistics...

If you love having a calming cup of tea at the end of the day, you’re not alone – and as it turns out, your nightly cuppa isn’t just a...