Are you desperately trying to sleep better? These 8 simple exercises and tips will help you fall asleep with ease and enjoy a deep, restful sleep. Perfect for all fitness levels, you can do them at home or anywhere else! Click to find them out!
Submitted by Charles Vallena of SleepMatters. Everyone deserves a good night’s sleep. Unfortunately, some life circumstances can make it challenging to fall asleep, let alone
This article is adapted from Natural Vitality’s CALMFUL LIVING online magazine, with permission. See original post here: Natural Vitality Love Potion Smoothie Start your partner’s
Article submitted by writer, Lily Palmer. Reviewed by Anna Bolton. Are you experiencing more joint pain, insomnia, or fatigue? If so, you may be deficient
Wondering how to gather to share this holiday season with your loved ones? As everyone is well aware, a COVID-19 holiday in Canada will definitely
Looking for the perfect holiday gifts… but gifts that work during COVID restrictions? Whether you celebrate Christmas, Hanukkah or any other December holiday… we’ve got
Magnesium is necessary to live an overall healthy and balanced life, but even more essential to your health if you are at risk of developing
Magnesium is key for so many vital cellular processes throughout the body, but did you know that it also benefits us in more visible ways?
Natural Electrolytes Adapted with permission from Calmful Living by Natural Vitality, the US makers of Natural Calm. Do you know electrolytes are important, (even if
This article is adapted from Natural Vitality’s CALMFUL LIVING online magazine, with permission. See original post here: Heart Health Double-Chocolate-Chip Cookies If you’re looking for
© 2020 NATURAL CALM CANADA – ALL RIGHTS RESERVED.
