Magnesium is one of the most essential minerals for our body. It plays a role in different biochemical reactions that’s responsible for over 300 interactions
Simple & Powerful Magnesium Water Recipes Do you know how beneficial magnesium is for your body? Magnesium is such a vital mineral our body
Magnesium is one of the most abundantly available minerals in our body, earning various titles like: “nature’s relaxation mineral,” “the original chill pill,” “the spark
Magnesium is one of the most important minerals for our body. It plays a variety of vital roles in many of our body’s physiological processes
Magnesium deficiency, also called hypomagnesemia, is a condition where the body is low in magnesium levels. It is important to address magnesium deficiency before it leads to serious health problems
Are you desperately trying to sleep better? These 8 simple exercises and tips will help you fall asleep with ease and enjoy a deep, restful sleep. Perfect for all fitness levels, you can do them at home or anywhere else! Click to find them out!
Submitted by Charles Vallena of SleepMatters. Everyone deserves a good night’s sleep. Unfortunately, some life circumstances can make it challenging to fall asleep, let alone
This article is adapted from Natural Vitality’s CALMFUL LIVING online magazine, with permission. See original post here: Natural Vitality Love Potion Smoothie Start your partner’s
Article submitted by writer, Lily Palmer. Reviewed by Anna Bolton. Are you experiencing more joint pain, insomnia, or fatigue? If so, you may be deficient
Wondering how to gather to share this holiday season with your loved ones? As everyone is well aware, a COVID-19 holiday in Canada will definitely
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