Looking to get calm this holiday season? Get Natural Calm recipes that are perfect for the festive season! While most people simply add Natural Calm
Not sure what to buy the woman in your life this holiday? Here’s our 2021 updated guide to Christmas Gifts for Her. There’s inspiration for
Looking for the perfect holiday gifts… but gifts that work for a COVID-19 Christmas? In the event of more restrictions and lockdowns where you live,
Restless legs syndrome (RLS), or Willis-Ekbom Disease, affects between 5% and 10% of the Canadian population. In some cases, magnesium deficiency is thought to cause
Magnesium is one of the most essential minerals for our body. It plays a role in different biochemical reactions that’s responsible for over 300 interactions
Simple & Powerful Magnesium Water Recipes Do you know how beneficial magnesium is for your body? Magnesium is such a vital mineral our body
Magnesium is one of the most abundantly available minerals in our body, earning various titles like: “nature’s relaxation mineral,” “the original chill pill,” “the spark
Magnesium is one of the most important minerals for our body. It plays a variety of vital roles in many of our body’s physiological processes
Magnesium deficiency, also called hypomagnesemia, is a condition where the body is low in magnesium levels. It is important to address magnesium deficiency before it leads to serious health problems
Are you desperately trying to sleep better? These 8 simple exercises and tips will help you fall asleep with ease and enjoy a deep, restful sleep. Perfect for all fitness levels, you can do them at home or anywhere else! Click to find them out!
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