At this point we’re well aware of the benefits magnesium has for muscle health, sleep, mood, and immunity, but did you know of the benefit
This article is adapted from Natural Vitality’s CALMFUL LIVING online magazine, with permission. See original post here: Support Restful Sleep with Magnesium and Melatonin We’ve
Muscle aches and pains are very familiar to many people, particularly those in the athletic community. They can occur for a wide variety of reasons,
Concussions, medically referred to as TBIs (Traumatic Brain Injuries, or sometimes mTBIs, for mild traumatic brain injuries) are a type of injury that does not
This article is adapted from Natural Vitality’s CALMFUL LIVING online magazine, with permission. See original post here: https://www.naturalvitality.com/blog/the-benefits-of-magnesium-plus-calcium/ If there’s one thing that centuries of
In the bustle of everyday life, it’s very easy to lose sight of one’s health, both physically and mentally. Different people cope with the pressures
With so many magnesium products to choose from, it can be hard to figure out which is best for your individual needs. How do you
Written in collaboration with Lauren Mcneely Our mental and emotional health plays a large role in our overall wellness as well as our capability to
We know that magnesium works with calcium to achieve the right chemical balance for your cells, muscles, and brain to function optimally. What we sometimes
The 2010 musical Tangled said that “mother knows best” — right? We thought so. It turns out kids have a different idea. Many parents know
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