As the fourth most abundant mineral in the body, it’s no wonder magnesium plays some sort of part in almost every major process that takes
More than 20 million Canadians suffer from digestive complications and disorders every year, according to the Canadian Digestive Health Foundation. There are a range of
Magnesium is a very effective muscle relaxant, used by athletes and others either to prevent soreness and pain, or to treat it. It can be
We are often asked whether it is safe for pregnant women to take Natural Calm magnesium, and although we can’t take the place of your
Scientifically, magnesium and stress have a very important relationship to one another. Magnesium plays a key role in recovery from stress and stressful situations. By
A while back, we posted about different ways to serve your kids the magnesium they need to stay regular, healthy, and happy. Why is it
This article is adapted from Natural Vitality’s CALMFUL LIVING online magazine, with permission. See original post here: What is Magnesium Citrate and Why is it
If you’re prone to migraines, you might an increase in the summer. Hot weather, humidity, and increased potential for dehydration can all be triggers. Since
Originally published on Bolton’s Naturals. Muscle pain, difficulty sleeping, and trouble maintaining a positive mindset are much more common ailments than you may think. Although
This article is adapted from Natural Vitality’s CALMFUL LIVING online magazine, with permission. See original post here: The Great Green Tea Detox Smoothie Nothing is
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