There are many forms of magnesium to choose from. If you’ve heard of ionic magnesium and wondered whether it’s different and better, you are in
As the ketogenic diet continues to rise in popularity, so does the importance of supplementing around it. While the keto diet can be a great
Today again we’re answering a common question about supplementing: when to take magnesium. “When is the best time to take magnesium? Is it morning, lunchtime,
Any time you choose a supplement, you should make sure it’s absorbable. Magnesium is no exception. Magnesium must be absorbed through the gut into the
It’s fair to say that magnesium glycinate is generating buzz as a supplement. If magnesium citrate is the top-selling form (SPINS data), magnesium glycinate is
Recently, Natural Calm Canada published a white paper on magnesium absorption – an arm’s length review of the peer-reviewed literature, by a PhD in microbiology, Dr.
Prepared for Natural Vitality by the Think Healthy Group in Collaboration with the Center for Magnesium Education & Research, LLC. Republished here with the permission
In this series of short videos, Dr Alison Smith, PhD (Neuroscience) and award-winning health blogger, debunks myths associated with magnesium. She takes on marketing claims
This week we had a question through our Facebook page asking how many calories are in a serving of Natural Calm Organic Raspberry-Lemon flavour. It
Magnesium Carbonate Vs Citrate I think it’s fair to say that magnesium has gone from the shadows to the centre stage. Nine years ago, Linda and
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