
What is Ionic Magnesium? Non-Ionic vs Ionic Benefits
There are many forms of magnesium to choose from. If you’ve heard of ionic magnesium and wondered whether it’s different and better, you are in
There are many forms of magnesium to choose from. If you’ve heard of ionic magnesium and wondered whether it’s different and better, you are in
If you are on a keto diet, it’s crucial that you get adequate magnesium daily. But what are the best types of magnesium for keto?
As the ketogenic diet continues to rise in popularity, so does the importance of supplementing around it. While the keto diet can be a great
With so many magnesium products to choose from, it can be hard to figure out which is best for your individual needs. How do you
Today again we’re answering a common question about supplementing: when to take magnesium. “When is the best time to take magnesium? Is it morning, lunchtime,
This white paper was prepared for Natural Calm by Dr. Alison Smith to evaluate the benefits of magnesium glycinate and glycine as an amino acid.
Any time you choose a supplement, you should make sure it’s absorbable. Magnesium is no exception. Magnesium must be absorbed through the gut into the
It’s fair to say that magnesium glycinate is generating buzz as a supplement. If magnesium citrate is the top-selling form (SPINS data), magnesium glycinate is
Recently, Natural Calm Canada published a white paper on magnesium absorption – an arm’s length review of the peer-reviewed literature, by a PhD in microbiology, Dr.
Prepared for Natural Vitality by the Think Healthy Group in Collaboration with the Center for Magnesium Education & Research, LLC. Republished here with the permission
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