A while back, we posted about different ways to serve your kids the magnesium they need to stay regular, healthy, and happy. Why is it
The 2010 musical Tangled said that “mother knows best” — right? We thought so. It turns out kids have a different idea. Many parents know
Even if your kids are the most adventurous eaters, beans, dark, leafy greens, and fish can often be a hard sell to kids, meaning it’s
Article adapted courtesy of Natural Vitality’s CALMFUL LIVING magazine. To help counteract the stress of daily life, we need healthy magnesium levels to balance out
It is almost impossible to enter a grocery store with children at this time of year. Christmas and Valentine’s are hard enough, with those seasonal
We all know kids need sleep to focus and learn, but more than half of children in Canada and the US are sleep deprived. That’s
What are your kids’ favourite foods? Legumes, seeds and leafy greens? Mackerel, perhaps? Not likely, and that’s why most children aren’t getting enough magnesium. ‘Kid
In a recent post, I explained why kids need magnesium to regulate their nerves and sleep – and why they might not be getting enough. (Note
In my last post, I explained why kids need magnesium to regulate their nerves and sleep, and why they might not be getting enough. I’m
For all of the reasons we need magnesium as adults, children need it too. Magnesium is involved in hundreds of processes in the body relating
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