Many people experience occasional constipation, and it’s usually not a cause for concern. However, constipation can be uncomfortable or even painful. If you struggle with
There are many forms of magnesium to choose from. If you’ve heard of ionic magnesium and wondered whether it’s different and better, you are in
Magnesium is calming, no doubt. This hard-working mineral regulates how we experience tension physically and emotionally, downgrading feelings of panic and overwhelm. Variously known as
Magnesium has earned its reputation as a mineral for relaxation. Known as “the original chill pill”, “the anti-stress mineral”, and “the sleep mineral”, magnesium helps
Have you heard of using magnesium for weight loss? If you’re not getting enough magnesium, and weight is an issue, you might be starving your
Have you heard that there are foods that deplete magnesium? It’s true, and it’s one of the several factors that contribute to magnesium deficiency. Many
Looking to get calm this holiday season? Get Natural Calm recipes that are perfect for the festive season! While most people simply add Natural Calm
Not sure what to buy the woman in your life this holiday? Here’s our 2022 updated guide to Christmas Gifts for Her. There’s inspiration for
Looking for the perfect holiday gifts… but gifts that work for a COVID-19 Christmas? In the event of more restrictions and lockdowns where you live,
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