Anti-inflammatory Ginger & Citrus Magnesium Smoothie

published by Anna Bolton O'Byrne on in

Anti-inflammatory Ginger & Citrus Magnesium Smoothie

This Anti-inflammatory Ginger & Citrus Magnesium Smoothie is an amazing way to wake up your taste buds and digestive system!

Ginger and turmeric are well known for their anti-inflammatory properties, and this smoothie combines them with fresh oranges (full of vitamin C), cashews for a bit of protein and healthy fats, and cayenne to increase absorption of nutrients.

Adding Natural Calm magnesium to your morning routine sets the stage for a calmer, more energised day.

Swap this smoothie for your morning glass of orange juice, and your body will thank you.

Recipe credits go to Natural Vitality’s Calmful Living team.

Servings: 2

Prep time: 5 mins

Cooking time: 0 mins


1 medium banana
2 medium oranges, peeled
½-inch knob of fresh ginger
¼ teaspoon ground turmeric
1 teaspoon Sweet Lemon Natural Calm (optional)
2 tablespoons cashews
½ cup water
½ cup ice
Cayenne pepper


  1. Add banana, oranges, ginger, turmeric, Natural Calm (if using), cashews, water and ice to a blender and blend until smooth.
  2. Top with a dash of cayenne pepper.
  3. Enjoy immediately.

Anna Bolton O'Byrne

Anna Bolton O'Byrne writes content and runs digital marketing for Natural Calm Canada. If you have questions or are interested in collaborating, email Anna at