The better-tasting, better-absorbing, best-loved magnesium drink! Please select your size below. An 8oz bottle contains 48 1 tsp servings. 205 mg of elemental magnesium per tsp. For a limited time, buy one GET ONE FREE on 8oz Sweet Lemon Calm! (Exp 04/22) ADD 2 to cart and USE COUPON CODE SL8BOGO at checkout to apply.
$29.99 – $49.99
The health benefits of magnesium are clinically proven, but most Canadians don’t get enough through diet. Natural Calm is the better-tasting, better-absorbing, best-loved magnesium drink. The proprietary magnesium citrate formula is fast-acting, to relieve stress, improve sleep, reduce pain, promote heart health and more. Backed by thousands of five-star reviews and dozens of awards, Natural Calm has been enjoyed and trusted for 38 years.
Enjoy Sweet Lemon Natural Calm as a delicious hot tea, add it to cold drinks, and enjoy any time of day or evening!
Dissolve 1–2 teaspoons in 1/4 cup of hot water, stir well and then add cool water or your favorite juice to taste. For best results, divide your daily amount of Natural Calm into two servings. Natural Calm can be taken with or without food. When bowels are comfortably loose, this is the optimal amount.
( Citric acid combines with magnesium carbonate to create magnesium citrate, one of the most absorbable forms of magnesium available. )
Adults—take 1–2 teaspoons daily. To help with magnesium deficiency, adult males 19–30 / adult females 19 and older—take 2 teaspoons (5 g) daily. Each teaspoon (2.5 g) contains 205 mg of elemental magnesium from magnesium citrate.
Some users experience a laxative effect, which is a natural side-effect of taking too much magnesium at any one time. If this should occur, simply reduce the amount of product you take at one time and increase the frequency, for example by taking Natural Calm twice daily. Note that comfortably loose stools are an indication that you are taking the right amount.
This product is not intended to treat, prevent or cure any diseases or conditions.
We have a selection of samples available for a low cost in our shop.
Magnesium supplements in liquid form are the best absorbed. Tablets, while convenient, are widely-known to be less effectively absorbed. Your body only uses a fraction of the magnesium in a tablet.
It is difficult to get the magnesium we need from food alone. Health Canada confirms that most Canadians aren’t getting enough magnesium from diet. This is no surprise given that magnesium is only found in significant quantities in seeds, nuts, legumes and leafy greens. Most North Americans don’t eat enough of these foods to meet their requirements. For a listing of magnesium in foods see EatRightOntario.ca.
Ionic means that the molecules have gained or lost an electron and seek to attach to something to balance out the electron count. Research has shown that ionic minerals are more easily absorbed by the body. That’s because “the amount of magnesium your tissues can use is based on how soluble the magnesium product is and the amount of elemental or ionic magnesium that is released” (Dr. Carolyn Dean, The Magnesium Miracle, p. 243) Natural Calm magnesium citrate powder becomes ionic when prepared as directed, for fast, effective absorption at the cellular level.
Natural Calm magnesium is sourced from deep in the ocean. It is a naturally-derived product, but because it is harvested, not produced, it is never certified organic. The fruit flavours used are 100% organic.
Natural Calm magnesium is extracted from ocean water. The citric acid in both the Natural Calm Magnesium Citrate Powder and the Calm Plus Calcium is sourced from sugar beets. The calcium in Natural Calm Plus Calcium is derived from Limestone, where it is extracted as calcium carbonate. Then gluconic acid is added to it to convert it into calcium gluconate.
There is 0.015 g of stevia per teaspoon of flavoured Natural Calm (no sugar); there are no sweeteners or flavours added to the unflavored version.
Flavoured Natural Calm contains 0.7 calories per teaspoon, and 0.3 grams of carbohydrates. Unflavoured Natural Calm contains zero calories and zero carbs.
The unflavoured version of our Natural Calm does not contain any corn or derivatives of corn. The flavouring used in the other varieties (Raspberry Lemon, Sweet Lemon, Orange, and Cherry) does have a sub-ingredient that is derived from corn (organic maltodextrin); however, there are no corn proteins in the product and all flavours of Natural Calm have been verified as non-GMO by the Non-GMO Project. (Calmful Sleep is also Non-GMO, but certification status is pending for Calmful Sleep in 2017; the process takes time.)
The citric acid is derived from verified non-GMO sugar beets sourced from Belgium.
The final product when consumed is magnesium citrate. It is created with a proprietary blend of magnesium carbonate and citric acid. Once added to water, a chemical reaction binds the two together and creates ionic magnesium citrate. As per Health Canada regulation we must list the ingredients in their elemental state.
A couple of weeks ago I met a 52 year old gentleman who had been diagnosed with type 1 diabetes when he was 10 years old. He now is struggling with many other related health issues, including leg spasms, high cholesterol and elevated blood pressure.
I started to share with him about the importance of magnesium in the prevention and treatment of both type one and type two diabetes.
Family doctors used to recommend calcium supplements to breastfeeding mothers, and some still do. But the link between magnesium and breastfeeding is just as important to understand. Simply popping a calcium supplement could do more harm than good if you’re