NPN: 80013188

Natural Calm Magnesium Citrate Powder - Cherry Flavour

The better-tasting, better-absorbing, best-loved magnesium drink! Please select your size below. An 8oz bottle contains 48 1 tsp servings. 205 mg of elemental magnesium per tsp. For a limited time, buy one GET ONE FREE on 8oz Cherry Calm 8oz! (Exp 03/22) ADD 2 to cart and USE COUPON CODE CHBOGO at checkout to apply.

$29.99$49.99

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Discover Why Natural Calm is the Better Magnesium.

The health benefits of magnesium are clinically proven, but most Canadians don’t get enough through diet. Natural Calm is the better-tasting, better-absorbing, best-loved magnesium drink. The proprietary magnesium citrate formula is fast-acting, to relieve stress, improve sleep, reduce pain, promote heart health and more. Backed by thousands of five-star reviews and dozens of awards, Natural Calm has been enjoyed and trusted for 38 years. Enjoy Cherry Natural Calm as a delicious hot tea, add it to cold drinks, and enjoy any time of day or evening!

Magnesium Citrate Powder FAQs

Magnesium citrate has numerous potential side effects in the body, including energy production, nerve signal transmission, blood glucose level regulation, and the like. Furthermore, magnesium citrate also causes the intestines to soften the stool; this helps ensure healthy passage through the digestive tract while promoting detoxification of the body from heavy metals and environmentally derived toxins. As such, it’s clear that magnesium citrate powders and supplements can offer many benefits.

Magnesium citrate powder can be an excellent choice of electrolytes, and a growing number of people are hence choosing to use them for the benefits that can be offered. Ensuring good electrolyte levels is essential for promoting good health, as magnesium is responsible for ensuring good energy production, nerve signal transmission, and blood glucose regulation, just to name a few. However, overdosing on our Natural Calm magnesium citrate powder can have some side effects such as diarrhoea or constipation and weight loss.

The amount of magnesium citrate powder you should take will vary depending on the brand you choose and the purity/potency of magnesium citrate in the powder. Our magnesium citrate powder here at Natural Calm is designed to be taken at a dosage of one to two teaspoons, dissolved in ¼ cup of hot water, then cooled and flavored to taste. This is equivalent to 205mg of magnesium citrate per teaspoon.

When taking ionic magnesium citrate powder or tablets for your electrolyte levels, it’s crucial to take this with water to prevent dehydration. Magnesium citrate powder offers many benefits, however, there are also a few potential side effects of magnesium citrate such as mild dehydration; as such, taking magnesium citrate powder with water is an important step to ensure you don’t become dehydrated.

Directions for Use:

Dissolve 1–2 teaspoons in 1/4 cup of hot water, stir well and then add cool water or your favorite juice to taste. For best results, divide your daily amount of Natural Calm into two servings. Natural Calm can be taken with or without food. When bowels are comfortably loose, this is the optimal amount.

Ingredients:
  • Magnesium carbonate
  • Citric Acid
  • Organic natural cherry flavour, organic stevia.

( Citric acid combines with magnesium carbonate to create magnesium citrate, one of the most absorbable forms of magnesium available. )

Recommended Dose:

Adults—take 1–2 teaspoons daily. To help with magnesium deficiency, adult males 19–30 / adult females 19 and older—take 2 teaspoons (5 g) daily. Each teaspoon (2.5 g) contains 205 mg of elemental magnesium from magnesium citrate.

Cautions:

Some users experience a laxative effect, which is a natural side-effect of taking too much magnesium at any one time. If this should occur, simply reduce the amount of product you take at one time and increase the frequency, for example by taking Natural Calm twice daily. Note that comfortably loose stools are an indication that you are taking the right amount.

This product is not intended to treat, prevent or cure any diseases or conditions.

Frequently Asked Questions

General FAQ

We have a selection of samples available for a low cost in our shop.  

Magnesium supplements in liquid form are the best absorbed. Tablets, while convenient, are widely-known to be less effectively absorbed. Your body only uses a fraction of the magnesium in a tablet.

It is  difficult to get the magnesium we need from food alone. Health Canada confirms that most Canadians aren’t getting enough magnesium from diet. This is no surprise given that magnesium is only found in significant quantities in seeds, nuts, legumes and leafy greens. Most North Americans don’t eat enough of these foods to meet their requirements. For a listing of magnesium in foods see EatRightOntario.ca.

Ionic means that the molecules have gained or lost an electron and seek to attach to something to balance out the electron count. Research has shown that ionic minerals are more easily absorbed by the body. That’s because “the amount of magnesium your tissues can use is based on how soluble the magnesium product is and the amount of elemental or ionic magnesium that is released” (Dr. Carolyn Dean, The Magnesium Miracle, p. 243) Natural Calm magnesium citrate powder becomes ionic when prepared as directed, for fast, effective absorption at the cellular level.

Ingredients

There is no sodium in Natural Calm. Magnesium citrate is called an organic “magnesium salt” in chemistry terms, like sodium chloride (table salt), but the two are very different. “In chemistry, a salt is an ionic compound that can be formed by the neutralization reaction of an acid and a base. Salts are composed of related numbers of cations (positively charged ions) and anions (negative ions) so that the product is electrically neutral (without a net charge).” (Wikipedia)  These component ions can be inorganic, such as chloride, or organic, such as citrate.

 

Natural Calm magnesium is sourced from deep in the ocean. It is a naturally-derived product, but because it is harvested, not produced, it is never certified organic. The fruit flavours used are 100% organic.

Natural Calm magnesium is extracted from ocean water. The citric acid in both the Natural Calm Magnesium Citrate Powder and the Calm Plus Calcium is sourced from sugar beets. The calcium in Natural Calm Plus Calcium is derived from Limestone, where it is extracted as calcium carbonate. Then gluconic acid is added to it to convert it into calcium gluconate.

There is 0.015 g of stevia per teaspoon of flavoured Natural Calm (no sugar); there are no sweeteners or flavours added to the unflavored version.

Flavoured Natural Calm contains 0.7 calories per teaspoon, and 0.3 grams of carbohydrates. Unflavoured Natural Calm contains zero calories and zero carbs.

The unflavoured version of our Natural Calm does not contain any corn or derivatives of corn. The flavouring used in the other varieties (Raspberry Lemon, Sweet Lemon, Orange, and Cherry) does have a sub-ingredient that is derived from corn (organic maltodextrin); however, there are no corn proteins in the product and all flavours of Natural Calm have been verified as non-GMO by the Non-GMO Project. (Calmful Sleep is also Non-GMO, but certification status is pending for Calmful Sleep in 2017; the process takes time.)

The citric acid is derived from verified non-GMO sugar beets sourced from Belgium.

The final product when consumed is magnesium citrate. It is created with a proprietary blend of magnesium carbonate and citric acid. Once added to water, a chemical reaction binds the two together and creates ionic magnesium citrate. As per Health Canada regulation we must list the ingredients in their elemental state.

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