We pack and ship orders within 1-2 business days. From our location in Ontario, delivery can take up to 5 days, via Canada Post, depending on your location. If you live in British Columbia or the territories, your order may take 7 business days in total. For provinces closer to Ontario, expect up to 5 days in total. If you believe your shipment is late, or if you have any questions, please contact us.

Benefits of Natural Calm
Magnesium for Fitness, Exercise Performance & Recovery
Are you getting enough magnesium for fitness? According to Dr. Carolyn Dean in The Magnesium Miracle, “Even though most athletes and coaches don’t know it, magnesium is one of the most important nutrients athletes can possibly take.” (Kindle version, page