Category: Benefits of Natural Calm

magnesium and diabetes
Benefits of Natural Calm
Linda Bolton

Magnesium for Diabetes: Benefits of Magnesium Supplements for Diabetics

A couple of weeks ago I met a 52 year old gentleman who had been diagnosed with type 1 diabetes when he was 10 years old. He now is struggling with many other related health issues, including leg spasms, high cholesterol and elevated blood pressure.

I started to share with him about the importance of magnesium in the prevention and treatment of both type one and type two diabetes.

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Benefits of Natural Calm
Anna Bolton O'Byrne

Beat Vacation Sleep Sabotage

  When we travel, no matter how relaxing, there are bound to be sleep disruptors. Jetlag, in some cases, but more common are issues with

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