
Constipation When Travelling: 6 Ways To Stay Regular Away From Home
Have you ever been on vacation and had the frustrating experience of being constipated? Travel can affect digestion and for some, that means constipation. Even

Have you ever been on vacation and had the frustrating experience of being constipated? Travel can affect digestion and for some, that means constipation. Even

Have you ever experienced a PMS migraine? More than 50% of women who experience migraines report that they’ve noticed an association between migraines and the

Pantoprazole magnesium is a prescription medication used for the management of certain gastroesophageal conditions that are caused by too much acid in the stomach. This

Mental health issues are on the rise in Canada, and so is the demand for supplements that calm and lift the mood. If you’re looking

If you love having a calming cup of tea at the end of the day, you’re not alone – and as it turns out, your

Many people experience occasional constipation, and it’s usually not a cause for concern. However, constipation can be uncomfortable or even painful. If you struggle with

Magnesium is calming, no doubt. This hard-working mineral regulates how we experience tension physically and emotionally, downgrading feelings of panic and overwhelm. Variously known as

Magnesium has earned its reputation as a mineral for relaxation. Known as “the original chill pill”, “the anti-stress mineral”, and “the sleep mineral”, magnesium helps

Have you heard of using magnesium for weight loss? If you’re not getting enough magnesium, and weight is an issue, you might be starving your

Magnesium is key for so many vital cellular processes throughout the body, but did you know that it also benefits us in more visible ways?