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Magnesium malate is a composite made by combining magnesium with malic acid.  Often found in fruits and vegetables — particularly apples and pears — malic

Magnesium carbonate, also known as dolomite or magnesite, is a mineral salt used to treat hypomagnesemia (low amounts of magnesium in the blood) or digestive

Magnesium l-threonate, also known as magnesium threonate, is a synthesized magnesium supplement that combines threonic acid with magnesium. Threonic acid is a byproduct that occurs

Magnesium hydroxide is an inorganic salt used to treat occasional constipation in children and adults. It belongs to a class of medications known as saline

When your head is pounding, it can be difficult to work, play, or enjoy life. According to the World Health Organization, half to three-quarters of

Have you heard that there are foods that deplete magnesium? It’s true, and it’s one of the several factors that contribute to magnesium deficiency.  Many

We often hear from people who use Natural Calm magnesium citrate to ease digestion and tummy troubles of all kinds, including bloating, stomach pain, IBS,

Magnesium deficiency is far more common than most people think. It may be the most common nutrient deficiency in wealthy countries. Before we dive into