Relief from insomnia and cramps

For 4 months I was suffering from insomnia, having troubles falling to sleep, then waking at 3 am .. and I get up at 5:30. So exhaustion,  and frustration set in. And I was getting cramps in my foot and legs. Upon a suggestion from a coworker I tried your Natural Calm, and had a real good sleep right from the first night and cramping has went away too !!