WHEN CAN I TAKE CALM BALANCE?

Calm Balance can be taken with or without food. We recommend using Calm Balance in the earlier part of the day, before school or work.

If you use Calm Balance during the day but also need help relaxing and sleeping at night, try taking regular Natural Calm magnesium citrate and/or Calmful Sleep before bed. Simply adjust your dose of each product to suit your total daily magnesium requirements.