Calm Balance is formulated to promote a relaxed, calm, focused state. Magnesium relaxes the muscles and regulates the nervous system. Suntheanine, a premium patented form of the amino-acid, l-theanine, is mentally calming. Choline supports brain development. B12 is essential for energy and B6 enhances mood. D3 supports mood, cognition, healthy skin, bones and teeth and vitamin C is a potent antioxidant for cellular defence and repair.