I use this every day, for several years, before bed. It helps calm me for sleep. Magnesium also helps muscle soreness and body functioning. I love it and can tell if I miss a night. It’s the best! Only this brand too.
I use this every day, for several years, before bed. It helps calm me for sleep. Magnesium also helps muscle soreness and body functioning. I love it and can tell if I miss a night. It’s the best! Only this brand too.