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Have you heard that there are foods that deplete magnesium? It’s true, and it’s one of the several factors that contribute to magnesium deficiency.  Many of us are at risk...

Many people experience occasional constipation, and it’s usually not a cause for concern.  However, constipation can be uncomfortable or even painful. If you struggle with constipation, you may find relief...

Excerpts provided courtesy of Natural Vitality’s CALMFUL LIVING magazine. Have you been advised to look into magnesium for kids? Maybe someone has recommended it to you as a supplement for...

Recently I had a conversation with Russell, one of our sales representatives from Lebeau Excel whose 7-year-old son had been suffering from severe asthma attacks. We talked at length about...

It’s a little-known fact that magnesium — considered the sleep mineral and the anti-stress mineral — is also needed to fight fatigue. That’s right: we need magnesium for energy production....

Magnesium carbonate, also known as dolomite or magnesite, is a mineral salt used to treat hypomagnesemia (low amounts of magnesium in the blood) or digestive issues like heartburn and indigestion...

There’s a long history of treating alcohol addiction with magnesium.  In fact, Natural Calm Canada founder, Linda Bolton, was a registered nurse and recalls that patients admitted to the hospital...

Not sure what to buy the woman in your life this holiday? Here’s our 2022 updated guide to Christmas Gifts for Her. There’s inspiration for any holiday here and these...

Prepared for Natural Vitality by the Think Healthy Group in Collaboration with the Center for Magnesium Education & Research, LLC. Republished here with the permission of Dr. Rosanoff. Facts About...

Hello! My name is Phil Larin, and I am a Product Specialist at Finlandia Pharmacy & Natural Health Centre in Vancouver, Canada. I would like to take some time out...

Zinc is the second-most-abundant trace mineral in your body (right behind iron), and it is present in every single cell in your system. In this article, we’ll talk about the...