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In some versions of Rapunzel, the vegetable that starts all the trouble is rapini – that bitter love child of broccoli and turnip, otherwise known as Broccoli Rabe. Rapini is...

Today again we’re answering a common question about supplementing: when to take magnesium. “When is the best time to take magnesium? Is it morning, lunchtime, dinner, or at night?” People...

It’s fair to say that magnesium glycinate is generating buzz as a supplement. If magnesium citrate is the top-selling form (SPINS data), magnesium glycinate is a close runner-up. And magnesium...

As you may know, the Give More, Get More contest is now on! Natural Calm retailers across the country are participating in a very exciting prize draw. Simply enter a...

I have a massage therapist in Oakville who is a magician. Diane Deinstadt combines the power to induce a state of half-sleep while simultaneously crushing tension! A year after our...

Adapted from the Calmful Living online magazine, with permission from Natural Vitality, the US makers of Natural Calm magnesium. Summertime means active time. It can also mean exercise overtime. Sun...

Transdermal Magnesium and Evidence to Support Its Efficacy White Paper by Alison Smith Ph.D. Magnesium is required in over 300 physiological processes in the body and is essential to human...

If you’re struggling to fall asleep and stay asleep on a regular basis, you may have considered supplements for insomnia. Overall, supplements are safer than prescription sleep medications and the...

If you’re taking magnesium, let’s talk about the side effects you should know. Magnesium is one of the most common supplements today. It’s increasingly popular as people become more aware...

Have you ever experienced a PMS migraine? More than 50% of women who experience migraines report that they’ve noticed an association between migraines and the timing of their menstrual cycles....

Pantoprazole magnesium is a prescription medication used for the management of certain gastroesophageal conditions that are caused by too much acid in the stomach. This medication, like Omeprazole, belongs to...

Omeprazole magnesium is a medication used to treat stomach and esophagus problems like acid reflux, heartburn, and ulcers. Omeprazole belongs to a class of drugs known as proton pump inhibitors...