Home / Blog / Magnesium Citrate Absorption and BioavailabilityNovember 14, 2025 Natural Calm Share Share Close share Copy link Copy link Share now Share Opens in a new window. Tweet Opens in a new window. Pin it Opens in a new window. Share Opens in a new window. Share Opens in a new window. Email Opens in a new window. Back to Blog Magnesium Citrate for Constipation: How This Key Mineral Gets Your Gut Going Foods That Deplete Magnesium (Sugar, and Worse!)