Why Magnesium
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Known as the ‘spark of life’, every cell in your body relies on magnesium.
Kids and adults alike need magnesium daily for the essentials: to manage stress, mood, sleep and even get relief from pain.
A multi-tasking mineral, magnesium also works to support heart health, regulate metabolism and hormones, relax muscles, strengthen bones, reduce inflammation, and more.
The many benefits of magnesium are backed by thousands of clinical studies over decades
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Why You May Not Be Getting Enough Magnesium
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Getting enough magnesium through diet is a challenge.
In fact, about 50% of the population falls short of the Recommended Daily Allowance (RDA) — a conservative estimate of the bare minimum you need to avoid health issues. Most of us simply don’t eat enough magnesium-rich foods every day.
What magnesium we do get through diet can be depleted by stress, caffeine, alcohol, gastrointestinal conditions, medications and dietary factors.
Your individual magnesium needs are unique and it’s not always easy to track whether you’re getting enough. That’s why the best way to identify low magnesium is by looking at symptoms.
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Commons signs you might not be getting enough of this mineral include:
- Insomnia and poor sleep
- Pain, including migraines and headaches
- Constipation
- Muscle cramps and twitching
Because magnesium is vital to so many biological processes, there are multiple symptoms of deficiency — not all listed here.
Some of the most critical signs of low magnesium are cardiovascular, so if you have heart concerns, you should pay attention to your magnesium.
In good news, the right magnesium supplement can provide fast relief from symptoms and support your ongoing health.
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Symptoms of Magnesium Deficiency
Why Natural Calm?
There are many magnesium supplements on the market, but…
Natural Calm is the better-absorbing, better-tasting and best-loved magnesium.
Only Natural Calm has a proprietary formula of fast-acting magnesium, proven more absorbable in a clinical trial.
It works fast — and you’ll love to take it. Natural Calm comes in delicious fruit flavours, free from the stuff you don’t want in a supplement.
Natural Calm is a magnesium you can trust. The #1-selling magnesium in North Americafor multiple years, Natural Calm is backed by tens of thousands of 5-star reviews and testimonials across Canada and the USA.
Get Natural Calm
Natural Calm is available from major grocery stores, pharmacies and health stores across Canada. You can also find it in our own online store.
Testimonials
CaronNatural Calm has been nothing short of life changing. I have been diagnosed with spinal stenosis, arthritis and anxiety. I take it mainly for severe nighttime muscle cramping in my legs and back. If I forget to take it and wake up with cramping, a warm mug of Natural Calm relieves my symptoms in literally minutes and allows me to get back to sleep for a relaxed and calm night. Sometimes, I also take it during the day for the same reasons. My need for the product and a higher dosage fluctuates due to stress and other life variables. Natural calm has also alleviated my need to take addictive anxiety medications. I have recommended this product to so many people because it has improved my life enormously. The ONLY other vitamin/medication that I take is D3 so I’m sure that this product is effective. Some friends try it with great results, others won’t even attempt. You can lead a horse to water but you can’t make them drink. For me, Natural Calm has been a true , life changing gift.
MegAbout a year ago Natural Calm became well known around our company and great partners. I sampled the product before a program started where we were giving out samples of this product during the summer. I must say, since the first night I tried Natural Calm, I have not missed a night of enjoying this product. I am 24 years old and find it hard to fall asleep before 10:30pm unless I absolutely exhaust myself, but after drinking a cup of this before bed – my sleeps have been better than ever!
Andy S.I’m a 35 year old male, and once I hit 33 I began suffering from heart palpitations. Sometimes hundreds a day. Multiple visits to health specialists revealed it was nothing serious, but rather a common condition requiring no medication. Essentially an annoyance. To me, it was very uncomfortable and disrupted my life in a huge way. It’s very scary feeling your heart ‘skip’ a beat so often. It literally would take my breath away. I little over a year ago I happened to find an article on-line that mentioned Magnesium has been found to help this condition in some instances. I purchased your product (Natural Calm Magnesium Citrate), and within 2 weeks I stopped having palpitations. Completely! It’s now been over a year and I take a teaspoon morning and night. Truly life-changing and I would have never thought the solution would be so simple 🙂 I’m not certain if the cause was stress, and your product has reduced that, or whether I had low magnesium…but I don’t care! I feel great. I’ll be a life-long customer!
Kerry HI am a 42 year old and have had migraines and insomnia for years. With recommendations of a friend decided to try Natural Calm six months ago. Since then I fall asleep more easily and stay asleep and wake up refreshed. I am not as uptight or stressed as well. My migraines are less frequent and less severe. Finding this product has helped me in so many ways. I look forward to drinking my glass of natural calm each day because it has a great taste. Thanks so much for making an amazing product.
R. DarlingI’m a twenty five year old female, and I’ve been using Natural Calm (lemon flavour! yum!) for the past few weeks. It has changed my life entirely. It was prescribed to me via my chiropractor. After years and years of traditional doctors prescribing hard drugs (anxiety medications and sleeping pills), I was still suffering heavily from nightmares. I never slept well. I was an insomniac. I was anxious constantly from lack of sleep. It had deeply affected my outlook on life and my ability to function in everyday activities. Natural Calm has completely altered my inability to sleep. I fall asleep, dream well, and wake up rested. I’m no longer anxious. I can’t even express how surprised I was, after years of being prescribed hard drugs by my trusted traditional doctors, that something so simple could be so life-changing. I can’t thank you enough. Natural Calm has changed my life for the better.
Irene M.When I started to take the Natural Calm as directed, I made only one change. I stopped taking my calcium supplements. To my amazement, within one week….I started to notice a dramatic change and almost…IMMEDIATELY! The ‘charlie horses,’ disappeared! NO LEG CRAMPING! I slept throughout the night without the painstaking leg cramps waking me up and felt more refreshed upon awakening rather than feeling fatigued! The headaches became minimal and almost down to one a week, instead of several a day! The second week and third week only got better and I have been on it for a month now. The only change I made was to not take calcium supplements any longer but started taking Natural Calm. What a HUGE difference this has made!
LauraI have to tell you that the first night I slept a full 5 hours straight! Unbelievable for me, that hasn’t happened in YEARS! My husband actually said I was snoring at one point!! I am feeling good. I don’t get up with my hip aching and my fibromyalgia pain has lessened and I have only been taking Natural Calm for 4 days. Thank you SO much for giving me the samples and the encouragement.
