Description

Calm Sleep is a multi-ingredient magnesium powder formulated for evening use. It combines ionic magnesium citrate with melatonin, GABA, L-Theanine, and magnesium glycinate.

Calm Sleep is indicated to help temporarily promote relaxation and to help increase total sleep time in people who experience sleep restriction or have an altered sleep schedule.

The formula dissolves in hot water like the original Natural Calm, with a wildberry flavour. No sugar, no fructose, no artificial colours or flavours. Sweetened with stevia. Vegan and non-GMO.

Important: This product contains melatonin. Do not drive or use machinery for 5 hours after taking. Not for use during pregnancy or breastfeeding. Consult a healthcare practitioner before use if you take any medications. See full caution information below.

Every purchase donates 100% of profits to Thrive for Good.

How to Use

Adults: Add 1–2 teaspoons to a small amount of hot water. Let it fizz, then stir until fully dissolved. Fill the cup with hot or cold water and drink like a tea before bedtime. Start with 1 teaspoon and increase to 2 teaspoons as needed.

Take 30–60 minutes before bed.

Do not drive or use machinery for 5 hours after taking this product.

Cautions: Do not use if pregnant or breastfeeding. Consult a healthcare practitioner before use if you take anticoagulants, anticonvulsants, blood pressure medications, immunosuppressive medications, sedatives, hypnotic or psychotropic medications, or steroids, or if you have asthma, cardiovascular disease, chronic kidney disease, depression, diabetes, hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. If sleeplessness persists or worsens for more than 4 weeks (chronic insomnia), consult a healthcare practitioner. Mild gastrointestinal symptoms and rare allergic reactions have been known to occur. If this occurs, discontinue use.

Ingredients

Medicinal Ingredients (per 2 teaspoons): Magnesium (magnesium carbonate) 150 mg, GABA (gamma-aminobutyric acid) 100 mg, Magnesium glycinate 70 mg, L-Theanine 50 mg, Melatonin 5 mg

†Magnesium carbonate and citric acid, when combined with water, create a solution of Ionic Magnesium Citrate.

Non-Medicinal Ingredients: Citric acid, natural mixed berry flavour, stevia

Contains no sugar, fructose, or artificial colours or flavours.

Vegan. Gluten-free. Non-GMO.

FAQ

What makes this different from just taking regular Natural Calm before bed?

The original Natural Calm powder is a magnesium-only formula suitable any time of day. Calm Sleep adds melatonin (5 mg), GABA (100 mg), L-Theanine (50 mg), and magnesium glycinate (70 mg) to the magnesium citrate base. It is specifically formulated for evening use and licensed by Health Canada to help temporarily promote relaxation and support total sleep time in people with sleep restriction or an altered sleep schedule.

Will I feel groggy in the morning?

Calm Sleep does not contain antihistamines, which are the ingredient responsible for the heavy, groggy feeling in products like Benadryl or Gravol Sleep. Most people report waking up clear-headed. Individual responses vary — start with a smaller dose to gauge how it works for you.

Can I take this if I am on medication?

Consult your healthcare practitioner before use if you take any prescription medications — particularly anticoagulants, anticonvulsants, blood pressure medications, immunosuppressives, sedatives, or steroids. This product contains melatonin and is not recommended for people with certain health conditions. See the full caution list on the product label.

Is it safe to take every night?

Calm Sleep is formulated for short-term use. Health Canada's guidance on melatonin recommends consulting a healthcare practitioner if you are considering regular use beyond a few weeks. Do not drive or use machinery for 5 hours after taking. Not for use during pregnancy or breastfeeding.

How does it taste and how do you make it?

Wildberry flavour — pleasant and light. Add 1 to 2 teaspoons to a small amount of hot water, let it fizz, stir until dissolved, then top up with warm or cold water. Drink 30 to 60 minutes before bed. No sugar, no artificial flavours. Sweetened with stevia.

Natural Calm Sleep - Natural Sleep Aid

A magnesium-based sleep powder with melatonin, GABA, and L-Theanine. To help temporarily promote relaxation and support total sleep time in people with sleep restriction or an altered sleep schedule. Wildberry flavour. Take 30–60 minutes before bed.

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Description

Calm Sleep is a multi-ingredient magnesium powder formulated for evening use. It combines ionic magnesium citrate with melatonin, GABA, L-Theanine, and magnesium glycinate.

Calm Sleep is indicated to help temporarily promote relaxation and to help increase total sleep time in people who experience sleep restriction or have an altered sleep schedule.

The formula dissolves in hot water like the original Natural Calm, with a wildberry flavour. No sugar, no fructose, no artificial colours or flavours. Sweetened with stevia. Vegan and non-GMO.

Important: This product contains melatonin. Do not drive or use machinery for 5 hours after taking. Not for use during pregnancy or breastfeeding. Consult a healthcare practitioner before use if you take any medications. See full caution information below.

Every purchase donates 100% of profits to Thrive for Good.

How to Use

Adults: Add 1–2 teaspoons to a small amount of hot water. Let it fizz, then stir until fully dissolved. Fill the cup with hot or cold water and drink like a tea before bedtime. Start with 1 teaspoon and increase to 2 teaspoons as needed.

Take 30–60 minutes before bed.

Do not drive or use machinery for 5 hours after taking this product.

Cautions: Do not use if pregnant or breastfeeding. Consult a healthcare practitioner before use if you take anticoagulants, anticonvulsants, blood pressure medications, immunosuppressive medications, sedatives, hypnotic or psychotropic medications, or steroids, or if you have asthma, cardiovascular disease, chronic kidney disease, depression, diabetes, hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. If sleeplessness persists or worsens for more than 4 weeks (chronic insomnia), consult a healthcare practitioner. Mild gastrointestinal symptoms and rare allergic reactions have been known to occur. If this occurs, discontinue use.

Ingredients

Medicinal Ingredients (per 2 teaspoons): Magnesium (magnesium carbonate) 150 mg, GABA (gamma-aminobutyric acid) 100 mg, Magnesium glycinate 70 mg, L-Theanine 50 mg, Melatonin 5 mg

†Magnesium carbonate and citric acid, when combined with water, create a solution of Ionic Magnesium Citrate.

Non-Medicinal Ingredients: Citric acid, natural mixed berry flavour, stevia

Contains no sugar, fructose, or artificial colours or flavours.

Vegan. Gluten-free. Non-GMO.

FAQ

What makes this different from just taking regular Natural Calm before bed?

The original Natural Calm powder is a magnesium-only formula suitable any time of day. Calm Sleep adds melatonin (5 mg), GABA (100 mg), L-Theanine (50 mg), and magnesium glycinate (70 mg) to the magnesium citrate base. It is specifically formulated for evening use and licensed by Health Canada to help temporarily promote relaxation and support total sleep time in people with sleep restriction or an altered sleep schedule.

Will I feel groggy in the morning?

Calm Sleep does not contain antihistamines, which are the ingredient responsible for the heavy, groggy feeling in products like Benadryl or Gravol Sleep. Most people report waking up clear-headed. Individual responses vary — start with a smaller dose to gauge how it works for you.

Can I take this if I am on medication?

Consult your healthcare practitioner before use if you take any prescription medications — particularly anticoagulants, anticonvulsants, blood pressure medications, immunosuppressives, sedatives, or steroids. This product contains melatonin and is not recommended for people with certain health conditions. See the full caution list on the product label.

Is it safe to take every night?

Calm Sleep is formulated for short-term use. Health Canada's guidance on melatonin recommends consulting a healthcare practitioner if you are considering regular use beyond a few weeks. Do not drive or use machinery for 5 hours after taking. Not for use during pregnancy or breastfeeding.

How does it taste and how do you make it?

Wildberry flavour — pleasant and light. Add 1 to 2 teaspoons to a small amount of hot water, let it fizz, stir until dissolved, then top up with warm or cold water. Drink 30 to 60 minutes before bed. No sugar, no artificial flavours. Sweetened with stevia.

Natural Calm Sleep - Natural Sleep Aid

$27.99