Natural Calm Kids Magnesium Powder - Raspberry-Lemon

Magnesium Citrate Supplement For Kids

The health benefits of magnesium citrate supplement for kids are clinically proven, but most Canadians don't get enough through diet...not the least, kids, who often avoid high-magnesium foods, like leafy greens, legumes, seeds, nuts and whole grains. Backed by thousands of five-star reviews and testimonials, Natural Calm has been enjoyed and trusted for 38 years. It's the better-tasting, better-absorbing, best-loved magnesium supplement for kids. The proprietary magnesium citrate formula is fast-acting to relieve stress, improve sleep and more. Parents tell us Natural Calm helps their kids with regularity, concentration, mood and pain from headaches and muscle cramps. Identical to our best-selling adult formula, Kids’ Calm includes easy-to-follow dosing on the label for kids from 1 - 18. 180 day supply for ages 1 to 3 90 day supply for ages 4 to 8 30 day supply for ages 9 to 18 205 mg of elemental magnesium per tsp

Kids Magnesium FAQs

Is magnesium safe for kids? Magnesium is important for children and adults alike, however, children naturally need a far lower amount of magnesium supplementation compared to adults. An appropriate dosage of magnesium for kids falls around 65mg of magnesium in total for young children, up to 110mg per day for children between 4 and 8 years and up to 350mg of magnesium for children aged 9 years and up. How much magnesium should a child take? Too little magnesium in the diet can lead to your kids getting magnesium deficiency – however, magnesium supplements for children may be toxic in too high quantities. A child should usually have around 65mg of magnesium daily; this can be provided by the diet, but any magnesium deficiencies not met in the diet can be corrected with magnesium oil and supplements for kids. What does magnesium supplement do for kids? Magnesium supplements for kids are valuable sources of magnesium if your child’s diet isn’t meeting their magnesium needs. Magnesium is important for children as it helps ensure a good sleep pattern, healthy bones, good blood pressure and glucose levels, and the like. A well-planned diet that includes high-magnesium fruits, fish, seeds, whole grains, and the like may be enough to meet your child’s magnesium needs, but most Canadian diets will not meet the required 350mg for over 9-year-olds; in this case, magnesium supplements for children can help prevent deficiencies.