Home / Blog / Is Magnesium Good for Sleep? Your Questions About the “Sleep Mineral” AnsweredNovember 14, 2025 Natural Calm Share Share Close share Copy link Copy link Share now Share Opens in a new window. Tweet Opens in a new window. Pin it Opens in a new window. Share Opens in a new window. Share Opens in a new window. Email Opens in a new window. Back to Blog L-theanine: Health Benefits & Where to Find L-theanine in Canada Magnesium for CALM: How Magnesium Fights Anxiety & Stress