Category: Science

sleeping
Lifestyle
Chad Shears

8 Simple Exercises To Sleep Better

Are you desperately trying to sleep better? These 8 simple exercises and tips will help you fall asleep with ease and enjoy a deep, restful sleep. Perfect for all fitness levels, you can do them at home or anywhere else! Click to find them out!

Read More »
magnesium deficiency
Science
Anna Bolton O'Byrne

Risk Factors for Magnesium Depletion

Many factors can drive up an individual’s demand for magnesium. Disease, medications, stress and dietary factors can deplete magnesium, including: Acetaminophen toxicity Alcohol Aluminium (environmental, including

Read More »
magnesium deficiency
Science
Anna Bolton O'Byrne

Signs Of Magnesium Deficiency

Magnesium deficiency is extremely hard to diagnose. Symptoms are generally non-specific, there are numerous contributing factors, and there is no simple method for diagnosing magnesium deficiency.

Read More »
more absorbable magnesium
Benefits of Magnesium
Anna Bolton O'Byrne

Proven More Absorbable

A randomized, double-blind, placebo-controlled, crossover trial to compare the bioavailability of magnesium from Natural Calm magnesium with three marketed magnesium supplements. Background In 2016, Natural

Read More »