Category: Science

magnesium deficiency
Science
Anna Bolton O'Byrne

Risk Factors for Magnesium Depletion

Many factors can drive up an individual’s demand for magnesium. Disease, medications, stress and dietary factors can deplete magnesium, including: Acetaminophen toxicity Alcohol Aluminium (environmental, including

Read More »
magnesium deficiency
Science
Anna Bolton O'Byrne

Clinical Signs of Magnesium Deficiency

Magnesium deficiency is extremely hard to diagnose. Symptoms are generally non-specific, there are numerous contributing factors, and there is no simple method for diagnosing magnesium deficiency.

Read More »
Science
Anna Bolton O'Byrne

Testing Magnesium Levels

We know that 99% of our total body magnesium is intracellular, which makes testing for deficiency difficult using standard methods. A review of the literature on

Read More »
Science
Anna Bolton O'Byrne

Topical Magnesium Absorption

Transdermal Magnesium and Evidence to Support Its Efficacy White Paper by Alison Smith Ph.D. Magnesium is required in over 300 physiological processes in the body

Read More »
Science-backed brain health supplements for mental performance
Science
Anna Bolton O'Byrne

Mental Focus and Memory

Dietary Supplements in Relation to Mental Focus and Memory Researched and written by Alison Smith Ph.D. Cultivating the capacity for strong mental focus promotes successful

Read More »
more absorbable magnesium
Benefits of Magnesium
Anna Bolton O'Byrne

Proven More Absorbable

A randomized, double-blind, placebo-controlled, crossover trial to compare the bioavailability of magnesium from Natural Calm magnesium with three marketed magnesium supplements. Background In 2016, Natural

Read More »