Adapted from The Power of Magnesium: What the Science Really Says About This Essential Mineral, by Dr. Alison Smith, PhD Today, there is so much
When it comes to hot supplements, magnesium ranks with collagen, probiotics and vitamin D3. It’s one of the most popular natural products, and there are
What does it mean to be more absorbable? What do we really know about magnesium absorption? How can we tell the myths from the science?
It’s fair to say that magnesium glycinate is generating buzz as a supplement. If magnesium citrate is the top-selling form (SPINS data), magnesium glycinate is
What’s more absorbable? Magnesium citrate or magnesium glycinate? Think you know the answer? Watch our video and see if what you’ve heard lines up with
In this explainer post, Dr. Alison Smith breaks down the findings from Dr. Powers’ white paper on magnesium absorption. Natural Calm has been on a quest