Article submitted by writer, Lily Palmer. Reviewed by Anna Bolton. Are you experiencing more joint pain, insomnia, or fatigue? If so, you may be deficient
Magnesium is necessary to live an overall healthy and balanced life, but even more essential to your health if you are at risk of developing
Magnesium is key for so many vital cellular processes throughout the body, but did you know that it also benefits us in more visible ways?
Adapted with permission from Calmful Living by Natural Vitality, the US makers of Natural Calm. Do you know electrolytes are important, (even if you don’t
Magnesium can have a significant impact on hormone levels in the body, so it makes sense that it could have an effect on the symptoms
This article is adapted from Natural Vitality’s CALMFUL LIVING online magazine, with permission. See original post here: Natural Remedies for Snoring Snoring gets joked about
Originally published on Bolton’s Naturals. Polls have shown that a great number of Canadians experience some type of stress on a regular or semi-regular basis.
How Much Electrolytes Do I Need On a Ketogenic Diet? Whether you are trying to lose weight, gain lean mass, or aim to drastically improve
As the fourth most abundant mineral in the body, it’s no wonder magnesium plays some sort of part in almost every major process that takes
More than 20 million Canadians suffer from digestive complications and disorders every year, according to the Canadian Digestive Health Foundation. There are a range of
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