Dr. Alison Smith is a PhD in neuroscience, author of the award-winning blog, alisonsmith.com, and a Natural Calm fan. Here, she talks about why we need magnesium and what forms are backed by science.
Magnesium for Kidney Stones
Kidney stones are hard, crystallized mineral deposits that start small and grow in the kidney. Men are four times more likely to develop kidney stones than women. The prostate gland