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The Stay Calm Blog

magnesium for children

Magnesium and Children

Magnesium for children: Magnesium is vital for 700 – 800 enzymatic processes throughout the body and it may be the hardest-working, most essential nutrient for

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magnesium and diabetes

Magnesium for Diabetes: Benefits of Magnesium Supplements for Diabetics

A couple of weeks ago I met a 52 year old gentleman who had been diagnosed with type 1 diabetes when he was 10 years old. He now is struggling with many other related health issues, including leg spasms, high cholesterol and elevated blood pressure.

I started to share with him about the importance of magnesium in the prevention and treatment of both type one and type two diabetes.

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